StudioFIT
StudioFIT classes are suitable for all levels of fitness. These circuit based classes take place at 360 Health Physio & Pilates Clinic. The class will allow you to work at your own fitness level in a supportive and encouraging environment. Numbers are limited to ensure individual coaching in a small group setting.
- State of the art exercise studio
- No busy gym environment
- Non-intimating and supportive environment
- Small class numbers
- Improve your fitness
- Increase strength and flexibility
MONDAY
6.30pm - 7.15pm
Class numbers are limited to ensure you get the most out of your session and booking is essential.
Please click the 'Book Now' link below to secure your place.
“Pauline makes fitness simple to follow at a pace to suit all levels. She is always so positive and encouraging. The personal touches comments and laughter make it a great session to go to. Thanks Pauline.”
Ailish
Specialist Classes
Inclusive, Adaptive Fitness Tailored to Your Needs
Are you a local charity supporting individuals with disabilities or neurological conditions? I specialise in delivering group exercise classes that are designed to be accessible, enjoyable, and empowering for all participants. My services are available either at my studio in Lisburn or at your own location, providing flexibility and convenience to suit your needs.
© Copyright PHGFitness. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.